Do you know how good fresh, homemade bread tastes? Now imagine fresh, homemade bread with flour ground at home minutes before baking. The freshness and quality is unmatched! The Nutrimill Harvest Grain Mill helps you mill your own flour at home for optimal taste and health benefits!
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What is the NutriMill Harvest Grain Mill?
The Harvest Grain Mill by NutriMill is a home kitchen appliance designed to grind various grains into flour. It’s a countertop device that allows you to produce your own flour from whole grains like wheat, oats, barley, rice, and more. The primary purpose of the Harvest Grain Mill is to provide you with freshly ground flour that retains more nutrients and flavor compared to store-bought flour.
How Does the NutriMill Harvest Grain Mill Work?
Here’s how the mill generally works:
Grain Selection
You choose the type of whole grain you want to grind into flour. This gives you the flexibility to experiment with different types of flours and create blends according to your preferences.
Grinding Process
The Harvest Grain Mill uses grinding stones or burrs to crush the grains into fine powder. This process breaks down the grains’ outer shells, releasing the inner nutrients and making the flour suitable for baking and cooking.
Adjustable Settings
The mill usually comes with adjustable settings that allow you to control the coarseness or fineness of the flour. This is useful for different recipes that require specific types of flour texture.
What Are the Benefits of Milling Your Own Grains with the NutriMill Harvest Grain Mill?
Freshness
One of the main advantages of using a grain mill like the Harvest Grain Mill is that it produces fresh flour on-demand. This can result in better flavor and nutritional value compared to store-bought flour, which might have been sitting on shelves for extended periods.
Variety of Uses
The freshly ground flour can be used for baking a wide range of products such as bread, muffins, pancakes, pastries, and more. It allows you to experiment with different types of flour and create unique blends for your recipes.
Nutrient Retention
Because you’re grinding the whole grains, you retain the essential nutrients present in the grain, including vitamins, minerals, and fiber. This can contribute to healthier and more nutritious baked goods.
Storing Bulk Grains to Make Home-Milled Flour with the NutriMill Harvest Grain Mill
Over the last few months, we have drastically changed the way we think about food. We purchased beef and pork in bulk, started growing most of our produce in a no-till garden, began canning the harvest, and started purchasing dry goods in bulk.
My next goal is to learn how to bake really good bread from scratch. I thought about purchasing flour in bulk; however, from the research I did—it can be hard to keep flour fresh and pest-free in long term storage.
In contrast, wheat berries can store for up to 30 years if stored properly! I purchased mine in bulk from Azure Standard.
What are Wheat Berries?
Wheat berries are whole, unprocessed wheat kernels that consist of three main parts: the bran, germ, and endosperm. They are the complete form of wheat before it’s milled into flour. Furthermore, wheat berries are rich in nutrients and offer a variety of culinary uses. Here’s a breakdown of the different components of wheat berries:
Bran
The outer layer of the wheat kernel is known as the bran. It contains dietary fiber, B vitamins, and trace minerals. Bran adds texture and nutritional value to foods.
Germ
The germ is the embryo of the wheat kernel, containing healthy fats, vitamins (such as vitamin E), minerals, and antioxidants. The germ is where the plant’s growth begins.
Endosperm
The endosperm is the largest part of the wheat kernel and contains carbohydrates, proteins, and smaller amounts of vitamins and minerals. It’s the part that gets milled into white flour.
When wheat berries are ground using a grain mill, they yield whole wheat flour, which includes all parts of the kernel (bran, germ, and endosperm). This type of flour is more nutritious than refined white flour because it retains the beneficial components found in the bran and germ.
Wheat berries can be cooked and used in various dishes, similar to other whole grains like rice or quinoa. They have a nutty and slightly chewy texture.
How to Use Wheat Berries
Some common uses of wheat berries include:
Salads: Wheat berries can be used as a base for salads, mixed with vegetables, herbs, and dressings.
Soups and Stews: They can be added to soups and stews to enhance texture and nutritional value.
Casseroles: Wheat berries can be included in casseroles for added heartiness.
Side Dishes: Cooked wheat berries can be served as a side dish, similar to rice or pasta.
Breakfast Dishes: They can be used in breakfast dishes like porridge, mixed with fruits, nuts, and sweeteners.
Baked Goods: Wheat berries can be ground into flour and used to make whole wheat bread, muffins, and other baked goods.
Because wheat berries are a whole grain, they are a good source of complex carbohydrates, dietary fiber, vitamins, minerals, and phytonutrients. They offer a range of health benefits, including supporting digestive health, providing sustained energy, and contributing to overall nutritional intake.
Where I Purchase Wheat Berries to Make Home-Milled Flour
I purchased 25 lbs. of organic hard white wheat berries to use for bread and 50 lbs. of organic soft white wheat berries to use for pastries, pancakes, and other baked goods.
I store them in 5 gallon food-grade buckets in mylar bags with oxygen absorbers in my root cellar. If you don’t have a root cellar, you could store them in another cool, dark place. A basement, closet, or potentially a garage would work!
I keep the other wheat berries in my working pantry in my kitchen in a sealed mylar bag. Eventually, I want to transfer them to 1/2 gallon glass jars like these so that they are easier to find when baking.
How The NutriMill Harvest Grain Mill Works with Wheat Berries and Other Grains
It’s honestly the most simple kitchen gadget I own! You plug it in, turn it on, and turn the knob to adjust how the flour is ground. I prefer a fine-ground flour. When done, you can brush it with the complimentary brush to clear any lingering grains.
You can grind wheat, flax, corn, rice, and more! It is so versatile and a perfect solution for baking versatility!
My Honest Review of the NutriMill Harvest Grain Mill
Honestly, I absolutely love it! Milling my own flour makes me excited about baking! It’s quick, easy, and simple. It hardly adds any extra time to the baking process.
I chose the Harvest Grain Mill in white because it blended well with my kitchen. It’s beautiful and not an eye-sore like many kitchen gadgets. Nutrimill offers multiple other colors so that you can find the mill that works best in your kitchen.
It took me a couple of tries to get the settings right. You really only have to push one button to turn it on and then adjust the knob for more finely-ground grains.
The texture of the flour is more course than store-bought grains. Although it does impact the texture of baked goods a little—but not significantly.
Food I’ve Made with my NutriMill Harvest Grain Mill
So far, I have made homemade bread, brownies, and pancakes with my Nutrimill. I used hard white wheat berries for the bread and soft white wheat berries for the pancakes and brownies. Eventually, I’d love to try some ancient grains like Einkorn. I’m planning on learning sourdough this fall once I’m not as busy with my garden!
Whether you want to store wheat berries in bulk for convenience or want to mill your own flour for the health benefits, I highly recommend the Harvest Grain Mill! While it is an initial investment, the health benefits and cost savings of making your own bread products will pay itself off and more! Get yours HERE today, and save $20 with my code THEMILLERACRES!
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